Simple Salad

Don't over think this - salads are easy.

  • Buy what's fresh at the market, chop, dress, serve.
  • Be adventurous - they're just veggies - try all of them!
  • Lettuce - great, but not necessary for a nutritious salad.
  • Add fruits or grains or protein!
  • Make your own dressing - the basic formula tomorrow!
Lisa ONeill